With the new outdoor court, we now also offer outdoor sports activities - a welcome change to exercise outside in the fresh air, especially in spring, summer and fall. We are thus expanding the existing sports offering consisting of a fitness room and weekly courses by adding an outdoor training area.
The fitness day will start with a theoretical information session on "healthy exercise and nutrition". We are supported by our partner KERNKRAFT Gera, represented by Mr. Steffen Kern. He has so far conducted the various course offerings in our house and will continue to provide us with professional support and advice. Additionally, we have Ms. Simone Abt-Franke from the Gera health team on site that day. She will show us healthy nourishing alternatives to the conventional nutrition.
The goal of this action day is to get more employees excited about sports and exercise. The framework conditions for this, such as space, fitness equipment and courses, are already provided free of charge by the company.
1, 2, 3 - Let's go.